SoulPancake: Happy Hundred

SoulPancake interviews a person from every decade of life to hear his take on happiness.

Activity: Happiness Haiku
Write a haiku (three lines of five, seven and five syllables, respectively) about what happiness is to you.

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Tune into "Super Soul Sunday" on May 25 at 11 a.m. ET/PT for part 1 of Oprah's conversation with happiness researcher Shawn Achor. You can also join our worldwide simulcast on, or