Preloading

A Psychologist's Scientific Takedown of Multitasking

CC | tv-pg
Want to feel smarter and more productive? Stop multitasking says Tony Crabbe, psychologist and author of the book Busy: How to Thrive in a World of Too Much. "When we rapid switch between things," Tony says. "We're guaranteeing we don't properly connect, we don't properly enjoy, and we don't properly perform."

Here, Tony lays out the science that debunks the value of multitasking as a valid work strategy.