Feeling Too Busy? Start Asking Yourself This

CC | tv-pg
In our modern, fast-paced lives, many of us tend to overschedule ourselves, which can lead to missing out on the moments that really matter. When it comes to choosing among a myriad of activities, psychologist and author Tony Crabbe says, we need to stop asking "whether or not" we should do something and ask this instead: What's the cost if I do this?

In the above video, Tony reveals the questions we should really be asking when it comes to work-life balance.