Preloading

Caroline Myss' Definition of Grace

Season 8
CC | tv-pg
We've all had those moments. We get into a heated argument, whether it's with a spouse, a family member or a friend, and at some point you are sorely tempted to say something that would satisfy your ego but that you could never take back. "All of a sudden, a voice says, 'You sure you want to do that?" says Caroline Myss, author and internationally acclaimed wellness speaker. "'You sure you want to say that, because it's a game changer if say that.' That's grace. ... The voice that comes in and says, 'I'm going to prevent you from doing something really ruinous right now'—that's grace."

Here, Caroline and Oprah express gratitude for the "power that comes in and transforms a moment to something better."

Tune in to Super Soul Sunday every Sunday at 11 a.m. ET/PT. Plus, check out Oprah's new podcast, Oprah's Super Soul Conversations. Subscribe now on Apple Podcasts.
Watch OWN