How Meditation Helps Michael B. Jordan Stay Centered

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Michael B. Jordan opens up to Oprah about how finding moments for spirituality and meditation helps him stay centered in the midst of his "draining" schedule.

Tune in to Super Soul Sunday on Sunday, March 10, at 11 a.m. ET/PT on OWN. Plus, listen to the full conversation on Oprah's Super Soul Conversations podcast, available on Apple Podcasts.