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5 Ways to Sneak in a 10-Minute Workout

Name: 5 Ways to Sneak in a 10 Minute Workout
Uploaded: 2015-04-13T00:00:00-0500
Duration: P0Y0M0W0DT0H2M9S
Description: Have you ever woken up late and had to skip your workout? Well, Melisse Gelula and Alexia Brue, the founders of Well + Good, share 10-minute workouts that can add up to great benefits over time.

Have you ever woken up late and had to skip your workout? Well, Melisse Gelula and Alexia Brue, the founders of Well + Good, share 10-minute workouts that can add up to great benefits over time.

Published 04/13/2015

OPRAH

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