Published on Dec 31, 1969 6:00 PM

Super Soul Special: Understanding Your Emotional Style

Original Air Date: August 4, 2021

From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their lives.

Want more podcasts from OWN? Visit

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit

iTunes Spotify Stitcher Pandora iHeartRadio Amazon Music