Published on Jan 5, 2021 12:00 AM

Do One Thing Differently

From October 15, 1999: Oprah talks to people about the one thing they would change in order to make their lives better. Psychotherapist, speaker and author of Do One Thing Different, Bill O'Hanlon, shares how doing just one thing differently can move you in the right direction. He gives steps to making change, including transition rituals and what he describes as the “Mr. Rogers technique.”

iTunes Spotify Stitcher Pandora iHeartRadio Amazon Music