From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effectively, and gives tips for success on the plan. Guests share their weight loss journey and success using the Best Life Diet.
WATCH OWN APP
Download the Watch OWN app and access OWN anytime, anywhere. Watch full episodes and live stream OWN whenever and wherever you want. The Watch OWN app is free and available to you as part of your OWN subscription through a participating TV provider.
LEARN MORE ABOUT THE WATCH OWN APP >NEWSLETTERS
SIGN UP FOR NEWSLETTERS TODAY AND ENJOY THE BENEFITS.
OPRAH IS A REGISTERED TRADEMARK OF HARPO, INC. ALL RIGHTS RESERVED © 2024 HARPO PRODUCTIONS, INC. ALL RIGHTS RESERVED.
OWN: OPRAH WINFREY NETWORK