Woman to Woman: 'The Importance of Checking in with Yourself'

Episode 3: Host Tai Beauchamp sits down with Grammy-winning singer/songwriter, mother, wellness advocate and friend, Melanie Fiona, to discuss pregnancy, C-sections and motherhood's mental toll, as well as continued education to make the best health choices for oneself. They encourage all women to remember that your direction is more important than your speed.

Woman-to-Woman Discussions is a three-part series that gives women a safe space to discuss all things mind, body and soul.

Watch Next:
Episode 1: Destiny Payton Williams on Embracing Life's Pivots
Episode 2: Kelli Coleman Opens Up About Her Therapy Journey