Preloading

Melody Holt on Her Women's Empowerment Brunch, "Mimosas with Melody"

Melody Holt discusses her women's empowerment brunch, "Mimosas with Melody," and why having licensed massage therapists at the events is important. Melody says that many of the women who attend her brunch experience their first-ever massage. "Part of self-care is showing women a luxurious side of life," says Melody. She stresses that life is not just about suffering and overcoming, but enjoying.

Check out OWN Your Health, and for more exclusive content, download the Watch OWN app.