Melody Holt on Simone Biles: "I Applaud Her"

Melody Holt of Love and Marriage: Huntsville says she applauds Simone Biles—and all Black women—that recognize their mental health issues. Melody speaks about being an extrovert, but also balancing that with quiet time to check in on herself in order to assess her mental health. and addressing that as a means for self-improvement.

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