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Melody Holt on Overcoming Fear: "You Will Be All Right"

Melody shares how during her brunch event, she learned that 1 in 4 women suffer from heart disease. Speaking on the publicity of her own marriage, Melody reflects on the emotional roller coaster of leaving a 12-year marriage with four children. Melody then speaks on why she is proud that she prioritized her own mental health and being in a better mental space for her children.

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