The Healing Power of Saying No

CC | tv-pg
Is there a downside to helping others?

During an exclusive after-the-show segment of The Oprah Winfrey Show, Oprah helped a Chicago judge realize why she felt like she was always doing things for other people at the risk of not doing enough for herself. Watch as Oprah shares a single word that could help the judge break free from her self-imposed shackles.