Why You Should Fill Your Own Cup First

CC | tv-pg
Many parents want to do everything they can for their kids, but there's a dark side to giving all of yourself every day. After one episode of The Oprah Winfrey Show, the conversation continued as best-selling author Cheryl Richardson said that every parent needs to find a balance between selfishness and generosity. If not, she said, you may begin feeling like you're fulfilling an obligation rather than acting with your heart. Watch as Oprah and Cheryl explain why striking a balance between the two is healthy for the whole family.