Dr. Phil: "Demystify the Guilt"

Sometimes the hardest person to forgive is yourself. After taping a special episode of The Oprah Winfrey Show on forgiveness, Dr. Phil stuck around to chat with the audience. One audience member told Dr. Phil that he had recently put his mother in a nursing home after she had developed Alzheimer's disease. The decision wasn't easy, and he had been wrestling with the pain and guilt of it ever since.

In the video above, Dr. Phil explains how this man should "demystify the guilt" and stop blaming himself for something he can't control.