4 Diet Changes You Can Make Right Now

Aired on 01/02/2003 | CC tv-pg
In 2003, Bob Greene came on The Oprah Show to share his keys to better eating, and they still hold up today. In this series of videos, Bob outlines the four diet changes you can make now to change your eating habits forever, including the one thing that Oprah says helped her the most. Plus, find out what you need to feel before you can start losing weight.

Original airdate: January 2, 2003