3 Questions to Help You Not Take Things Personally

Aired on 02/02/2001 | CC tv-pg
In 2001, a woman named Narissa appeared on "The Oprah Show" seeking help from expert Cheryl Richardson with a common problem many of us face: taking things too personally. Narissa revealed that her tendency to dwell on criticism for hours or even days was taking a toll on her health, and she was desperate to stop. Here, watch as Cheryl shares three questions you should ask yourself ask when you start to obsess about what other people think.