Preloading

Iyanla's Mirror Exercise Helps Michael Jr. Release His Negative Emotions

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Iyanla tries to gain a greater understanding of an untreated mental health issue that has led Michael Jr. into bouts of homelessness, and could lead to self-harm if his feelings of fury and sadness are not uprooted. Here, Michael Jr. releases his feelings of sadness and unworthiness in front of the mirror.

Tune in Saturday at 9/8c.