Using the following prompt, identify a current or past experience where you believe a woman betrayed you:
I felt betrayed by ___ when she ___.
What are the three to five words you would use to describe her behavior.
What are the 3-5 words you would use to describe your feelings about the experience?
Complete the following prompt by using your descriptive words for her behavior to recall and describe a time when you have done the same thing to yourself or someone else.
I recall behaving this way when I ___.
Using the descriptive words for your feelings, fill in the blank for the following prompt:
What I brought to this experience was ___.
Using the following prompt, compare what you brought to the experience with the way you described her behavior.
What I have learned about myself is ___.
Forgiveness for everything you believe was done to you and for what you may have done to yourself:
I forgive myself for believing ___.