Gabrielle Bernstein's Tapping Technique to Achieve Emotional Freedom

CC | tv-14
Alexa has dreamed of living in New York and working in the fashion industry since she was a young girl. At 22 years of age, she has achieved everything she has wanted, but a serious health scare has her thinking about walking away.

In her last semester at college, Alexa contracted a bacterial infection that left her in a coma for five days. With her immune system compromised, Alexa gets sick easily, and she also lacks a support system of friends and family in New York. Most of all, she's not sure who she is anymore.

In the video above, Gabrielle Bernstein shows Alexa a therapy called emotional freedom techniques, also known as tapping, where a person drums on the body's energy meridians to help let go of fear.

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