Iyanla Shares a Breathing Technique for Conquering Fears

Name: Iyanla Shares a Breathing Technique for Conquering Fears
Uploaded: 2020-05-21T12:00:00-0500
Duration: P0Y0M0W0DT0H2M0S
Description: Something as simple as understanding how to breathe could make all the difference in how you approach and manage your fears. In this clip, Iyanla shares a helpful breathing technique that can be used whenever feelings of fear emerge.

Something as simple as understanding how to breathe could make all the difference in how you approach and manage your fears. In this clip, Iyanla shares a helpful breathing technique that can be used whenever feelings of fear emerge.