What is the most important thing I can do right now to improve my health?

Dr. Oz: I want you to know your five numbers. There are five numbers that are going to drive your overall wellness. They are:

  • Your weight
  • Your waist size
  • Your blood sugar
  • Your blood pressure
  • Your blood cholesterol

Don't let ignorance of these numbers lead you down the wrong path in your life.

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As a reminder, always consult your doctor for medical advice and treatment before starting any program.