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2 Exercises to Help You Stay Present

Aired on 03/23/2014 | CC
We're constantly reminiscing about the past or worrying about the future, making it difficult to exist in the now, spiritual teacher Eckhart Tolle says. The present moment is where we find true happiness. Watch as Eckhart introduces two exercises that will help you slow down and embrace the power of now.

Experience more of this course in A New Earth—and get ready to be awakened!

Full Episodes

Full Episodes

Chapter 1

Chapter 1

Season 1 Episode 101

Chapter 2

Chapter 2

Season 1 Episode 102

Chapter 3

Chapter 3

Season 1 Episode 103

Chapter 4

Chapter 4

Season 1 Episode 104

Chapter 5

Chapter 5

Season 1 Episode 105

Chapter 6

Chapter 6

Season 1 Episode 106

Chapter 7

Chapter 7

Season 1 Episode 107

Chapter 8

Chapter 8

Season 1 Episode 108

Chapter 9

Chapter 9

Season 1 Episode 109

Chapter 10

Chapter 10

Season 1 Episode 110

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Clips

Clips

Actress Kimberly Elise's Question About A New Earth - Video

How to Live A New Earth When Others Aren't

 How to Set Goals While Staying Present - Video

How to Set Goals While Staying Present

 Eckhart Tolle: How to Release Global Anger - Video

Eckhart Tolle: How to Release Anger over Global Issues

 2 Questions to Ask Yourself About Anything in Life - Video

2 Questions to Ask Yourself About Anything in Life

 Eckhart Tolle: Why Your Inner Purpose Trumps Your Outer Purpose-Video

Eckhart Tolle: Why Your Inner Purpose Trumps Your Outer Purpose

 Eckhart Tolle Reveals the True Secret to Success - Video

Eckhart Tolle Reveals the True Secret to Success

 Eckhart Tolle: How to Find a Career That Fulfills Your Purpose -Video

How to Find a Career That Fulfills Your True Purpose

 Are Apologies Driven By the Ego? - Video

Are Apologies Driven by the Ego?

 What to Do When You Realize Your Life's Purpose Is All Wrong - Video

What to Do When You Realize You Were Mistaken About Your Life's Purpose
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