Preloading

2 Exercises to Help You Stay Present

Aired on 03/23/2014 | CC tv-14
We're constantly reminiscing about the past or worrying about the future, making it difficult to exist in the now, spiritual teacher Eckhart Tolle says. The present moment is where we find true happiness. Watch as Eckhart introduces two exercises that will help you slow down and embrace the power of now.

Experience more of this course in A New Earth—and get ready to be awakened!