The Truth About Motherhood
It's also important to remember that taking time for yourself doesn't make you a bad parent. "Most of us feel guilty, like you have to be on the floor with them 24/7 and give them all your attention or you're not a good mom," Trisha says. "Redefine it for yourself that way, like, 'It's okay that I'm on the computer and my kids are playing by themselves.' Make peace with that."