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Part of what gave Jennifer the motivation to lose weight this time, she says, was giving birth to her son. "I'm sure you women can relate," she says to the audience. "Most of all, I wanted my body back. So, I made up my mind while I was pregnant that as soon as I have my baby, I'm going in and I am determined."

Watch Jennifer talk about why now was the right time to lose weight.   

"Are you at your goal [weight]?" Oprah asks.

"I didn't really have a goal," Jennifer says. "I just like the change."

"So a size 6 is fine for you. You're not trying to get to a 4?" Oprah asks.

"I like meat on my bones," Jennifer says. "A [size] 2 and a 0, that's not for me."

See how Jennifer's new movie, Winnie, also played a role in her weight loss.   

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