Lesson 5: Joy Rising (The Car Giveaway)

This guided workbook will be your companion to lesson five from Oprah's Lifeclass.
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1

What's the smallest joy you had today?

2

What's one good thing you have to share with someone else?

3

When was the last time you felt pure joy—with no guilt? Describe the moment. How can you have more of that?

4

When was the last time you were surprised by joy?

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