A Tiger in the Kitchen

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If you enjoy: Love stories that are gateways to other cultures

Try: Cheryl Lu-Lien Tan's A Tiger in the Kitchen, about a Chinese-born woman who reclaims her heritage through food. Another great pick: Day of Honey by Annia Ciezadlo, a story about meeting one's Middle Eastern in-laws.
As a reminder, always consult your doctor for medical advice and treatment before starting any program.