The Doctors' Own Kick-Start Diets
PAGE 3
Help Kick-Start Your Diet
What's it going to take to get your diet moving? According to health experts, a good two-week regimen could be just the answer you're looking for. Use these low-calorie menus to get the right nutrition and start counting down the pounds!
1,500 Calorie Menus
Meal Plan 1
Meal Plan 2
Meal Plan 3
Meal Plan 4
Meal Plan 5
Meal Plan 6
1,000 Calorie Menus
Meal Plan 7
Meal Plan 8
Meal Plan 9
You will need the free Adobe Acrobat Reader to see the menus.
What's it going to take to get your diet moving? According to health experts, a good two-week regimen could be just the answer you're looking for. Use these low-calorie menus to get the right nutrition and start counting down the pounds!
1,500 Calorie Menus
Meal Plan 1

Meal Plan 2

Meal Plan 3

Meal Plan 4

Meal Plan 5

Meal Plan 6

1,000 Calorie Menus
Meal Plan 7

Meal Plan 8

Meal Plan 9

You will need the free Adobe Acrobat Reader to see the menus.