One solution, she says, is encapsulation, a style of sports bra that contains each breast in a separate cup (most sports bras just compress breasts). The right bra can reduce breast pain for about 80 percent of women, Scurr says.
See 3 sports bras that will give you the critical support you need
Individual cup support makes this bra a winner for the full-figured exerciser. A front zip makes getting in and out of it easier.
For women who demand underwire, this cushioned, contoured bra provides shape while helping your breasts stay put.