The fact is that without a cash cushion, we are only one job loss or one emergency medical expense away from disaster. This is why financial expert David Bach, author of Start Over, Finish Rich says we all need a rainy day fund—a cushion of emergency money that can keep us afloat when times are tough.
1. Set yourself a goal. I've always said that every family should have a cash cushion of at least three months' worth of expenses. In other words, estimate how much you spend each month on essentials (mortgage or rent, utilities, food, health insurance, etc.), multiply it by three, and that's your minimum goal for emergency savings. If you typically spend $3,000 a month, you want to have at least $9,000 put away in a reserve account not to be touched unless there's an emergency. Should you try to save more? Absolutely. How much more depends on what you feel you'll need to be able to "sleep well at night." I know people who keep two years' worth of expenses in a special account. Anything more than that is probably excessive, but better too much than too little.

2. Make it automatic. That means every single time your paycheck is deposited, your checking account is set up to automatically sweep money into a separate savings account you've set up for your rainy-day fund. I suggest you start by moving 5 percent of each paycheck to your emergency account until you reach the goal you set for yourself above.

3. Put it in the right place. Once you've made the commitment to funding a rainy-day account, the next decision you have to make is where to park it. I used to emphasize the importance of finding a place that would give you a reasonable return on your money. But these days, with interest rates at rock-bottom levels and the stability of many financial institutions still in question, I worry more about security. Of course, interest rates won't stay in the basement forever. But until they recover, which may not be for a long time, I'd focus less on the kind of return you're getting and more on making sure your emergency money is safe and accessible.

4. Leave it alone. The reason most people don't have any emergency money in the bank is that they have what they think is an emergency every month. What's a real emergency? It's not just having to buy a new dress for that special party. Or finding an amazing set of wheels for your car at a once-in-a-lifetime price. Or deciding you've got to get a new dishwasher because the old one is making noise. A real emergency is something that threatens your survival, not just your desire to be comfortable. So unless your family is about to go hungry or be thrown out into the street, you shouldn't be dipping into your emergency fund.

Get more money-saving advice by downloading your free copy of David's new book, Start Over, Finish Rich
Adapted from Start Over, Finish Rich. Copyright 2009 by David Bach. Reprinted by permission of Random House, Inc.

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