11 Simple Ways to Show Yourself Some Love
Being good to yourself doesn't have to include a calendar full of luxury spa treatments (though who are we to judge?). It simply means treating yourself as well as you'd treat a friend.
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Stuck in the Car?
Sing along to the radio. a tiny organ in your inner ear called the saccule registers only low frequencies, like the sound of your own voice, and it's connected to a part of your brain that registers pleasure. The catch: It doesn't respond to whispers—so crank up the Katy Perry and hit that high note.