Your Checklist for Making Positive Changes in the New Year
![](https://static.oprah.com/2015/11/201511-orig-52-lists-promo-949x534.jpg)
Photo: Moorea Seal
What do you want to accomplish? And how can you overcome what's holding you back? Each of these perspective-shifting lists, from The 52 Lists Project, take only a few minutes to complete. As you fill each out, tape it to the wall. (Note: Please complete the lists in the order they appear below, as the order is important.)
![your best qualities](https://static.oprah.com/images/o2/201511/leigh-your-best-qualities-480x686.jpg)
Print and fill out
![happiest moments](https://static.oprah.com/images/o2/201511/leigh-happiest-moments-480x686.jpg)
Print and fill out
![obstacles](https://static.oprah.com/images/o2/201511/leigh-obstacles-480x686.jpg)
Print and fill out
![words that define your personality](https://static.oprah.com/images/o2/201511/leigh-personality-480x686.jpg)
Print and fill out
![make you feel powerful](https://static.oprah.com/images/o2/201511/leigh-powerful-480x686.jpg)
Print and fill out
![change in your life now if you could](https://static.oprah.com/images/o2/201511/leigh-change-life-480x686.jpg)
Print and fill out
![love yourself more](https://static.oprah.com/images/o2/201511/leigh-love-yourself-480x686.jpg)
Print and fill out
![52 lists project](https://static.oprah.com/2015/11/52-lists-300x205.jpg)
Excerpted from the 52 Lists Project by Moorea Seal.