Find 7 More Hours in a Day
Here are some strategies for the overscheduled, under-rested average American female to try.
Be decisive and move on (up to 60 minutes). Every minute spent waffling can slow down your ability to take action, says Kemp. For example, rather than spending six hours researching the best round-trip airfare deal—only to save $25 in the end—give yourself 45 minutes to comparison price shop, then make a decision.