The Best Yoga Poses for Your Zodiac Sign
You know your sign says a lot about who you are, but it also reveals what poses can help you rethink your perspective, work through problems and feel energized.
Leo (July 23 to August 22)
Your ideal pose: lion
On the surface, this makes sense: Leos are lions. They are determined and fierce—but that also means they could use a chance to release some tension. The added benefit is that by sticking out your tongue, you're also tapping into the silly, childlike part of your personality, Barnett says.
Try it: Sit on the ground with your legs crisscrossed. Inhale deeply; then open your eyes wide and exhale through an open, wide mouth, sticking your tongue out and making a loud "haa" sound.