The Best Yoga Poses for Your Zodiac Sign
You know your sign says a lot about who you are, but it also reveals what poses can help you rethink your perspective, work through problems and feel energized.
By Jessica Migala
Gemini (May 21 to June 20)
Your ideal pose: shoulder opener
The sign of the Twins, "Geminis are all about communication. They may be likely to sit hunched over at a computer during the day," Barnett says. Opening up your shoulders will battle this bad posture and the neck and shoulder pain that can go with it.
Try it: Clasp your hands behind your back and roll your shoulder blades together. Drop your hands low. Your fingers should be together but not your palms.
Published 08/13/2018
