The Best Yoga Poses for Your Zodiac Sign
Your ideal pose: shoulder opener
The sign of the Twins, "Geminis are all about communication. They may be likely to sit hunched over at a computer during the day," Barnett says. Opening up your shoulders will battle this bad posture and the neck and shoulder pain that can go with it.
Try it: Clasp your hands behind your back and roll your shoulder blades together. Drop your hands low. Your fingers should be together but not your palms.