Pisces (February 19 to March 20)

Your ideal pose: fish pose
This is a heart-opening pose, ideal for Pisces, who see the union of all things, Barnett says. "They can identify with everyone," she adds. Heart openers can feel intense—they have a way of drumming up emotions.

Try it: Sit on the floor, legs together and outstretched. With your hands on the floor next to your butt for support, lean back with the goal of placing the top of your head on the floor.