The Best Way to Unwind, According to Your Zodiac Sign
Take a dip.
You can be intense, to say the least. "What overloads you is feeling under the microscope—not feeling like you have your privacy," says Edut. A place where you can go and be alone that involves water (think Jacuzzi tub or a bathtub) is what helps you best unwind. No surprise there: The sounds of nature, such as flowing H20, are inherently calming, shows research.