The Best Way to Unwind, According to Your Zodiac Sign
Be with friends.
As an air sign, you're a thinker, superintelligent and very innovative. "You're known to be the rebel of the zodiac because you don't like conformity," says Rogers. Call it marching to the beat of your own drum. But when that song and dance is questioned, or your ideas are not understood, you have a hard time. Though those disputes can be good for you and help you grow, they can also become overwhelming. It's important to go be with your people—those who get you and love all your quirks and won't make fun of you for any idea. After all, research shows that having social support helps you stay calm and resilient in the face of stressful situations and also boosts feel-good hormones. "This will help you feel like you're getting back to your old self," says Rogers.