The Best Way to Unwind, According to Your Zodiac Sign
We turned to two astrologers to uncover cosmic ways to find your calm.
By Jessica Migala
Capricorn (December 22 to January 19)
Commune with nature.
You're known for being superhardworking and find it hard to unplug. "These are the CEOs of the zodiac," says Edut. Problem is, always being "on" is draining and can lead to burnout. Given that you're an earth sign, one-on-one time with nature is in your blood. Edut recommends planning an outdoor activity where you're forced to unplug, be it a hike in nature or gardening in your own backyard. On both fronts, there's a bevy of research showing these activities are inherently soothing to your nervous system.
Published 09/15/2017