7 "Healthy" Foods That Are Actually Full of Sugar
You can spot obvious sugar sources from a mile away (we see you, cereal and fruit juice!). But these supposedly better-for-you options pack more of the sweet stuff than you might think.
Photo: Robyn Mackenzie/istockphoto
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The Side Dish To Eat Sparingly
Baked beans, 1/2 cup—up to 16 grams of sugar