6 Ways You Are Healthier Than You Think
So you’re not "eating clean," training for a marathon or meditating before your restorative nap each day? Relax—you still might be healthier than you think.
By Carlin Flora
Photo: iStock/Thinkstock
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You stay out too late, but you do have sex twice a week.
Sex on a regular basis improves the immune system. A
study from Wilkes University, in Pennsylvania, found that college students who had sex once or twice a week had higher levels of a particular antibody compared with abstainers.
Published 03/24/2015
