6 Ways You Are Healthier Than You Think
So you’re not "eating clean," training for a marathon or meditating before your restorative nap each day? Relax—you still might be healthier than you think.
By Carlin Flora
Photo: iStock/Thinkstock
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You know the benefits of red wine, but you choose a bit of bubbly instead.
Not only is champagne usually lower in calories than red wine, it is also heart-healthy. Plus, a
study from the U.K. found that sipping 2 to 3 glasses of champagne per week can improve memory and stave off brain disorders.
Published 03/24/2015
