5 Essentials for Packing a Healthy Lunch
How to avoid extra calories during your midday meal.
Forgot your lunch? It happens. But it needn't derail your healthy-eating streak. To find meal options based on, say, calorie targets at nearby restaurants, download the HealthyOut app. You might end up with a guac-topped veggie salad bowl at Chipotle or a tuna wrap from your favorite local sandwich shop. (Free; available for iPhone and Android)