Burning calories without doing anything resembling a workout sounds like a phony infomercial promise. But according to what we found in the Compendium of Physical Activities, it's possible. Here's how.
Download the Watch OWN app and access OWN anytime, anywhere. Watch full episodes and live stream OWN whenever and wherever you want. The Watch OWN app is free and available to you as part of your OWN subscription through a participating TV provider.