5 Ways Sugar May Be Wreaking Havoc on Your Mind and Body
Here's how its ripple effect can make you irritable, cause digestion to go haywire, harm your liver—and leave you wanting more.
By Jessica Migala
Your Liver
It's not just alcohol that can damage your liver. People who consume excess amounts of high-fructose corn syrup (HFCS), which is often found in sodas, can develop non-alcoholic fatty liver disease (NAFLD). The stress of metabolizing HFCS can cause the organ to develop fat, says Weinandy. Eventually, this damage can lead to cirrhosis. It's a rising problem, especially in children; up to 38 percent of obese children have NAFLD, according to the American Academy of Pediatrics.
Published 12/07/2017