The 4 Best Health Apps For Summer
Your smartphone can help you make smarter choices.
By Brittany Burke
Fight dehydration, one of the top causes of ER visits during warm weather, with this convenient water consumption tracker. Input specifics about yourself and your location (are you pregnant? at a high altitude? in a dry climate?), and you'll get a personalized H2O goal. Sometimes your body may need more water, especially on hot days or when you're more active.
Bonus feature: You can set reminders if you want to be pinged when it's time to drink up.
Bonus feature: You can set reminders if you want to be pinged when it's time to drink up.
From the July 2016 issue of O, The Oprah Magazine