3 Stress-Relieving Habits That May Do More Harm Than Good
These "calming" activities may in fact be sabotaging your serenity.
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Venting. A University of Missouri study found that rehashing personal problems was linked to depression and anxiety in children and adolescents.
Bubble baths. Perfumed products can lead to yeast infections, says the U.S. Department of Health and Human Services.
Sweets. Studies indicate that sugar intake may correlate to depression and, in rats, may affect memory. Um, we'll pass on dessert....
Bubble baths. Perfumed products can lead to yeast infections, says the U.S. Department of Health and Human Services.
Sweets. Studies indicate that sugar intake may correlate to depression and, in rats, may affect memory. Um, we'll pass on dessert....
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