Foods That Can Help Ease Depression and Other Health Issues
How to get your medical provider's attention so you can receive the best possible care.
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The omega-3 fatty acids found in salmon and other oily fish can dampen the body’s inflammatory response to rheumatoid arthritis, reducing your discomfort and giving you a chance to address the underlying problem with your doctor. Compounds in extra virgin olive oil have also been shown to have an anti-inflammatory effect, so use it in marinades, salads, and sides.