Foods That Can Help Ease Depression and Other Health Issues
How to get your medical provider's attention so you can receive the best possible care.
By Dr. Mehmet Oz
Joint Pain
The omega-3 fatty acids found in salmon and other oily fish can dampen the body’s inflammatory response to rheumatoid arthritis, reducing your discomfort and giving you a chance to address the underlying problem with your doctor. Compounds in extra virgin olive oil have also been shown to have an anti-inflammatory effect, so use it in marinades, salads, and sides.
From the September 2017 issue of O, The Oprah Magazine