What Women Eat When They Think No One's Looking
There's certainly a need for all of them—for all of us—to make some downtime for ourselves, to step off life's treadmill occasionally (make that regularly) and unplug. Even Fox, who's no longer governed by the quotidian demands of children or career, has phones ringing constantly in her life—justified because she must be available to elderly parents and young grandchildren, except that very few of these calls relate to family concerns. If she were more selective about her social network, she would feel less "busy, busy, busy," and in fact would have more time for meaningful pursuits, like the volunteer work she used to do with young violent offenders. "This would help her get over the need for control in her own life and into affecting other people's existence," says Treitler. "Writing a check doesn't touch your life like being in the trenches. It's about getting your hands dirty."
And then she should wash them well.
More Ways to Change Your Eating Habits